At Pronacera, we understand that nutrition is a key piece for digestive, physical, and mental well-being. That’s why we launched our nutrition service with a completely personalised approach, backed by science and tailored to your needs. We don’t believe in universal diets, but in nutritional strategies designed for you: your lifestyle, your goals, and the needs of your microbiome.
Whether you are looking to improve your digestion, increase your energy, manage a condition, or simply feel better about yourself, this service is for you.
The personalised nutrition service offers meal plans tailored to the specific needs of each person, taking into account factors such as:
- Age
- Level of physical activity
- Health goals
- Dietary preferences
Through individual consultations with our specialised nutritionist, we design a personalised nutritional strategy that promotes your health, well-being and quality of life. Our approach goes beyond food, we continuously support you to address and improve conditions such as:
Dysbiosis, SIBO, Food intolerances and allergies, Histaminosis, Hypochlorhydria, Intestinal candidiasis, Intestinal permeability, etc.
Fibromyalgia, Rheumatoid arthritis, Metabolic syndrome, Type 2 diabetes mellitus, COPD, Hypo and hyperthyroidism, etc.
Hashimoto's disease, Crohn's disease, Ulcerative colitis, Systemic lupus erythematosus, etc.
Premenstrual dysphoric disorder, Hypothalamic amenorrhea, Hyperprolactinemia, Polycystic ovary syndrome, Endometriosis, Menopause, Low ovarian reserve, etc.
- Weight loss or gain
- Digestive pathologies (Dysbiosis, SIBO, Food intolerances and allergies, Histaminosis, Hypochlorhydria, Intestinal candidiasis, Intestinal permeability, etc.).
- Chronic – inflammatory pathologies (Fibromyalgia, Rheumatoid arthritis, Metabolic syndrome, Type 2 diabetes mellitus, COPD, Hypo and hyperthyroidism, etc.).
- Autoimmune pathologies (Hashimoto's disease, Crohn's disease, Ulcerative colitis, Systemic lupus erythematosus, etc.).
- Hormonal and reproductive Nutrition (Premenstrual dysphoric disorder, Hypothalamic amenorrhea, Hyperprolactinemia, Polycystic Ovary Syndrome, Endometriosis, Menopause, Low ovarian reserve, etc.).
Servicio de nutrición personalizado
Comprehensive assessment
We analyse your health status
Personalised plan
We design guidelines 100% tailored to you
Continuous follow-up
We accompany you throughout the process
Habits
lasting
Create healthy and sustainable routines so you can maintain your long-term goals
Consulta de Nutrición Personada
Through individual consultations, we support you in the process of achieving the objectives for improving quality of life. Our approach is based on creating healthy and sustainable habits that accompany you in the long term.
We conduct a complete clinical assessment, where we analyse medical history, allergies, medication, and any previous interventions. This allows us to determine the most appropriate approach for each case.
With this global vision, we can design a personalised nutritional plan that helps you relieve your symptoms and improve your digestive health.
Consulta de Seguimiento Nutricional
Nutritional follow-up consultations are essential to evaluate how you are progressing with the dietary plan we have designed for you. During these sessions, we review the changes in your health and how your body has responded to the dietary treatment. Based on this, we adjust and update your nutritional report so you can continue to progress.
If necessary, we introduce new guidelines tailored to your current needs, ensuring that your plan remains the most suitable for you. We accompany you throughout the process, so you continue to maintain healthy habits and achieve your goals.
Consulta en Nutrición Corporativa
We help companies implement wellness and nutrition strategies, combining habit analysis, nutritional education, and ongoing support, fostering healthier work environments. Additionally, we provide talks and conferences to patients from various associations, adapting the content to their specific needs to promote healthier eating habits.
Do you want to start improving your health through nutrition?
Book your personalised consultation today and take the first step towards your wellbeing.